How to Workout from Home Using Body Weight & Without Equipment

Is 40 not the life you have envisioned it to be? Together, let’s do a Life Make-over in 2021!
This episode covers:

  • Weightloss journey take-off
  • Workout from home using body weight without equipment
  • Low impact cardio exercises
  • Beginner exercises at home

Click on the pic to watch Episode Two [Adulting Starts at 40, EP02]! Sounding right up your street? Hit that SUBSCRIBE button and I’ll see you in the comments!

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